Schedule

Whether you're an early riser or prefer evening sessions, our flexible schedule accommodates all fitness enthusiasts, ensuring you can embrace the challenge of CrossFit at a time that suits your lifestyle. Check out our weekly schedule below and join us for a class today!

Book Your Workout

Monday
CrossFit 5:30am - 6:30am
CrossFit 6:45am - 8am
Open Gym 8am - 9:45am
CrossFit 10am - 11am
Open Gym 11am - 12pm
CrossFit 12:10pm - 1:10pm
Open Gym 1:15pm - 3:45pm
CrossFit 4:15pm - 5:15pm
CrossFit 5:15pm - 6:15pm
CrossFit 6:30pm - 7:45pm
CrossFit 7:45pm - 9pm

Tuesday
CrossFit 5:30am - 6:30am
CrossFit 6:45am - 8am
Open Gym 8am - 9:45am
CrossFit 10am - 11am
Open Gym 11am - 12pm
CrossFit 12:10pm - 1:10pm
Open Gym 1:15pm - 3:45pm
CrossFit 4:15pm - 5:15pm
CrossFit 5:15pm - 6:15pm
CrossFit 6:30pm - 7:45pm
CrossFit 7:45pm - 9pm

Wednesday
CrossFit 5:30am - 6:30am
CrossFit 6:45am - 8am
Open Gym 8am - 9:45am
CrossFit 10am - 11am
Open Gym 11am - 12pm
CrossFit 12:10pm - 1:10pm
Open Gym 1:15pm - 3:45pm
CrossFit 4:15pm - 5:15pm
CrossFit 5:15pm - 6:15pm
CrossFit 6:30pm - 7:45pm
CrossFit 7:45pm - 9pm

Thursday
CrossFit 5:30am - 6:30am
CrossFit 6:45am - 8am
Open Gym 8am - 9:45am
CrossFit 10am - 11am
Open Gym 11am - 12pm
CrossFit 12:10pm - 1:10pm
Open Gym 1:15pm - 3:45pm
CrossFit 4:15pm - 5:15pm
CrossFit 5:15pm - 6:15pm
CrossFit 6:30pm - 7:45pm
CrossFit 7:45pm - 9pm

Friday
CrossFit 5:30am - 6:30am
CrossFit 6:45am - 8am
Open Gym 8am - 9:45am
CrossFit 10am - 11am
Open Gym 11am - 12pm
CrossFit 12:10pm - 1:10pm
Open Gym 1:15pm - 3:45pm
CrossFit 4:15pm - 5:15pm
CrossFit 5:15pm - 6:15pm
CrossFit 6:30pm - 7:45pm

Saturday
Gorilla Hour 9am - 10am
CrossFit 10:30am - 11:30am

Sunday
Open Gym 10am - 12pm

Ready to find your fitness breakthrough?

From group CrossFit classes to comprehensive fitness and wellness programs combining workouts with nutrition and lifestyle coaching, we're ready to help you find the personal growth you're seeking, no matter your goals or current fitness level. Get in touch today to book your first class and start your journey to better health and wellness!

Book Your Workout